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Heather Joy Campbell is Queensland’s foremost professional laughter wellbeing facilitator and trainer, dedicated to spreading wellbeing through laughter, seriously, using laughter yoga as a principle modality. 

Beyond Blue estimates about 45 per cent of Australians experience a mental health condition at some time in their lives—primarily anxiety or depression—impacting their work and home lives. Heather Joy truly understands what that’s like and works to counter the impact, one laughter session at a time.

She’s a strong vocal advocate for workplace wellbeing—you may have heard her on radio talking about the importance of laughter for wellness—and presents a suite of professional laughter yoga services tailored to businesses, workplaces and organisations anywhere in Queensland.

Based in Brisbane, Australia, Heather Joy is Queensland’s Certified Laughter Yoga Teacher-in-residence. It takes a Certified Laughter Yoga Teacher to train the next generation of laughter leaders and grow community wellbeing through laughter clubs.

Here at The Happydemic, learn more about laughter yoga’s benefits to us as individuals and within a team or community through these pages as well as  informative articles.

Find out how laughter yoga’s benefits can be tapped, even when you think you have nothing to laugh about.

We don’t laugh because we’re happy: we’re happy because we laugh.

Seven amazing health benefits of laughter yoga
Laughter has many proven health benefits, and they’re harnessed through practising laughter yoga’s playful exercises that initiate laughter as a physical act. Here are just 7 of them.

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Presenteeism: addressing a hidden work cost
Presenteeism is said to cost Australian businesses 4 times that of absenteeism. Laughter yoga can help boost morale and productivity.

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Seniors
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Mental health
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Workplace
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Icebreaker
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Our promise!

Spreading wellness through laughter, seriously!

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

"Heather Joy’s laughter yoga session was the most fun I’ve had at work in a long time! It was great to do it as a group – a team building exercise in itself. I definitely got a dose of therapy and endorphins, a workout for my lungs, and came away with a new tool to de-stress at the end of a day."

- Suzie Christiansen, CEO, Anglicare Central Queensland, October 2016

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