Archive for March, 2016

Laughter Yoga turns 21!

Laughter Yoga celebrates its 21st anniversary on 13 March 2016 — and Heather Joy is ever so grateful to Dr Madan Kataria for finding an antidote to world seriousness.

Our promise!

Spreading wellness through laughter, seriously!

Calendar

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

"Heather Joy’s laughter yoga session was the most fun I’ve had at work in a long time! It was great to do it as a group – a team building exercise in itself. I definitely got a dose of therapy and endorphins, a workout for my lungs, and came away with a new tool to de-stress at the end of a day."

- Suzie Christiansen, CEO, Anglicare Central Queensland, October 2016

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