Archive for June, 2016

Just add laughter to amplify winter benefits of outdoor exercise

Researchers say 30 minutes of parklife a week improves blood pressure and mood. Could that mean laughter yoga in the park could amplify winter outdoor exercise results, suggests The Happydemic’s Heather Joy.

Elder abuse: it’s no laughing matter

While laughter yoga teaches us to look on the lighter brighter side of life, some issues like elder abuse cannot be ignored, says The Happydemic’s HeatherJoy on the eve of World Elder Abuse Awareness Day (15 June).

Our promise!

Spreading wellness through laughter, seriously!

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

“Our laughter leader training course was so well customised to the needs of our organisation and we received fabulous feedback from participants. Laughter yoga sessions are now on the calendar each week at our villages.”

— Jennie Hewitt, Positive Living Coordinator, Feros Care

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