Archive for October, 2016

Seeds sown for Laughter Yoga growth in Rockhampton

Meet Central Queensland’s first locally-trained Certified Laughter Yoga Leaders who in recent days completed the internationally-recognised training brought to Rockhampton by The Happydemic’s Heather Joy, Certified Laughter Yoga Teacher.

Why carers feel there’s nothing to laugh about

It’s Carers Week and certified laughter yoga teacher (and former carer) Heather Joy reflects on how the gift of laughter made a difference against challenging odds.

Laughter yoga leader training: why it’s in demand

Laughter yoga leader training offers diverse outcomes professionally and personally: that’s why it’s becoming a sought-after qualification, says laughter yoga teacher Heather Joy ahead of the last 2 training workshops in Queensland for 2016.

A woman stretching her arms above her head in a laughter yoga pose

More fun fab ways to laugh alone

You don’t need company or comedy to achieve a healthful laughter yoga session. You can laugh alone as certified laughter yoga teacher Heather Joy explains.

Our promise!

Spreading wellness through laughter, seriously!

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

"Heather Joy’s laughter yoga session was the most fun I’ve had at work in a long time! It was great to do it as a group – a team building exercise in itself. I definitely got a dose of therapy and endorphins, a workout for my lungs, and came away with a new tool to de-stress at the end of a day."

- Suzie Christiansen, CEO, Anglicare Central Queensland, October 2016

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