Archive for January, 2017

Laughnosis comes to Australia: guest interview with Dave Berman

Clinical hypnotist and laughter yoga teacher Dave Berman explains the concept of Laughnosis ahead of his training sessions in Australia in March 2017.

Why the world needs hugs

Science shows hearty sustained laughter practised daily has tremendous physiological and psychological health benefits.
So too does the very simple act of hugging as The Happydemic’s Heather Joy Campbell explains.

A dark brown haired young woman with thoughts in her head illustrated by question mark, rocket, money, coffee, clock, email, social life icons drawn on the background wall concept.

Mindfulness: the gift of being in the here and now

Laughter yoga teacher Heather Joy tells of a bike path journey’s surprises when active mindfulness was applied instead of pedalling in ‘auto’ mode from points A to B.

Our promise!

Spreading wellness through laughter, seriously!

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

"Heather Joy’s laughter yoga session was the most fun I’ve had at work in a long time! It was great to do it as a group – a team building exercise in itself. I definitely got a dose of therapy and endorphins, a workout for my lungs, and came away with a new tool to de-stress at the end of a day."

- Suzie Christiansen, CEO, Anglicare Central Queensland, October 2016

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