Archive for June, 2017

A community laughter club turns 1: hip hip hooray!

The Happydemic’s Heather Joy reflects on the difference a neighbourhood laughter club makes in her community.

Play teaches teachers to care for their wellbeing

The Happydemic’s HeatherJoy challenges early childhood teachers to take seriously the importance of engaging their inner child to deal with occupational stress and other life challenges.

5 train for Laughter Club Cairns

Five certified laughter yoga leaders have trained in Cairns with the intent to set up a laughter club in the far north Queensland city.

How laughter plays a healthy part in men’s lives—no jokes, no beer!

Heather Joy’s Happydemic talks with a few men about why they add laughter yoga to their wellbeing routines, ahead of Men’s Health Week (12-18 June 2017).

Our promise!

Spreading wellness through laughter, seriously!

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

"Heather Joy’s laughter yoga session was the most fun I’ve had at work in a long time! It was great to do it as a group – a team building exercise in itself. I definitely got a dose of therapy and endorphins, a workout for my lungs, and came away with a new tool to de-stress at the end of a day."

- Suzie Christiansen, CEO, Anglicare Central Queensland, October 2016

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