What is this yoga that has people laughing?
Laughter yoga like other forms of yoga creates a union between the body, breath and mind, shares many of the same health benefits. It’s just louder!
Laughter yoga like other forms of yoga creates a union between the body, breath and mind, shares many of the same health benefits. It’s just louder!
Anticipating an activity in which you laugh heartily can protect you from stress research says, leading Heather Joy to suggest laughter yoga.