Archive for August, 2017

Lego building artist shows teacher a lesson

The Hapydemic’s Heather Joy hopes travelling executives pause to reassess the level of ‘play’ in their lives along with other right-brain functions needed for success as they pass a Lego (R) building artist-in-residence at Brisbane Airport.

Laughter an antidote to road rage

Try laughing next time you’re caught in traffic instead of releasing your road rage demon. Laughter Yoga’s Heather Joy explains how and why.

Older Australians face life and health challenges with laughter

Older Australians facing life and health challenges turn to laughter yoga for their physical, psychological and social wellbeing.

Yoga 4 Dignity fundraiser for women who are homeless

Laughter session suppports dignity for homeless women

Join The Happydemic’s Heather Joy in a special laughter yoga for dignity fundraiser supporting women in Australia who are homeless.

Laughter yoga is good for men's health.

Is laughter yoga’s fake laugh still beneficial?

Laughter yoga evokes unconditional laughter which, done willingly, enables the same benefits and feel-good results of ‘real’ laughter.

Our promise!

Spreading wellness through laughter, seriously!

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

"Heather Joy’s laughter yoga session was the most fun I’ve had at work in a long time! It was great to do it as a group – a team building exercise in itself. I definitely got a dose of therapy and endorphins, a workout for my lungs, and came away with a new tool to de-stress at the end of a day."

- Suzie Christiansen, CEO, Anglicare Central Queensland, October 2016

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