Archive for October, 2017

What’s to laugh about in Carers Week?

Carers Queensland’s latest Quality of Life report suggests there’s nothing to smile about, let alone laugh, yet laughter as an exercise could be a key to carers’ well-being.

Why laughter yoga is gaining favour with diversional therapists

The Happydemic’s Heather joy presents laughter yoga to the Australian conference of diversional therapists in October, sharing an accessible, adaptable, fun activity that’s good for body, mind and spirit.

Our promise!

Spreading wellness through laughter, seriously!

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

"Heather Joy’s laughter yoga session was the most fun I’ve had at work in a long time! It was great to do it as a group – a team building exercise in itself. I definitely got a dose of therapy and endorphins, a workout for my lungs, and came away with a new tool to de-stress at the end of a day."

- Suzie Christiansen, CEO, Anglicare Central Queensland, October 2016

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