Archive for January, 2018

Photo Of Sad Business Team Attending The Seminar

Applying laughter yoga to destress your work day

The Happydemic’s Heather Joy says laughter yoga is a stress less at work practice deserving of being outed from (water) closet!

Tips to stop New Year resolutions from being sabotaged

Laughter clubs are a great place to realise your New Year goal of being less stressed, happier, more positive and playful — and healthier too.

Laughter makes a difference in Australian aged care residential villages

A Tweed Coast aged care provider has invested in laughter yoga leader training for staff, bringing more joy and lightness of mood to frail aged residential clients.

Laughter response to negative self-talk

The Happydemic’s Heather Joy describes two laughter yoga exercises involving nonsensical utterances to combat unhelpful, negative, self-talk.

Our promise!

Spreading wellness through laughter, seriously!

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Fact!

It has been scientifically proven that 20 minutes of laughter reaps real physiological benefits.

Testimonial

“Our laughter leader training course was so well customised to the needs of our organisation and we received fabulous feedback from participants. Laughter yoga sessions are now on the calendar each week at our villages.”

— Jennie Hewitt, Positive Living Coordinator, Feros Care

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