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happy hormones

A DOSE of laughter yoga explained

24 September 202024 September 2020
Mental health

Find out what a DOSE of laughter wellbeing really means.

Heather Joy – Certified Laughter Yoga Teacher

Queensland’s lead trainer and facilitator in laughter yoga.

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E: heatherjoy@thehappydemic.com.au

T: 0412 742 593

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Ideal for local councils, community groups and businesses, The Happydemic’s laughter yoga sessions have helped hundreds of residents to build resilience and improve their well-being throughout regional Queensland.

The perfect antidote for communities under stress, laughter yoga blends playful exercises that simulate laughter with gentle stretches and deep yoga breaths.

You don’t need to have anything funny to laugh about. You don’t need to be in the mood to laugh. All ages and abilities can do laughter yoga, if willing. Find out more

Phone

Call Australia
0412 742 593

Email

Email Heather Joy
heatherjoy@thehappydemic.com.au

Address

Brisbane QLD
Australia

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