Laughter Yoga classes return in Healthy and Active Moreton program
Laughter Yoga classes on Redcliffe Peninsula are part of Council’s Healthy & Active Moreton program until 7 December 2022.
laughter exercise
Be part of The Laughie Challenge for mental health
Australia, you are challenged to laugh for mental wellbeing (among other health benefits). Grab your phone and record your laugh. Find out why.
Laugh Out Loud Alone!
Laughter is contagious when you laugh in a group but what do you do when you’re on your own? Here are Heather Joy’s fave 5 laughter exercises that she uses on her ownsome.
How HeatherJoy discovered laughter yoga
For almost 30 years I’ve worked as a professional observer of life: a journalist. I’ve reported on major political upheavals… Read More »How HeatherJoy discovered laughter yoga