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mental wellbeing

Author Ros Ben-Moshe holds her new book called The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life

The Laughter Effect is a must-read

If you’ve ever questioned ‘laughter is good medicine’; If you’ve ever thought laughter yoga was ‘just a bit of fun’; if joy, positivity and resilience are something you would welcome a little more of, you need to read this book.